ARE YOU STRUGGLING WITH . . .

Leaving things to the last minute?

WE HELP YOU...

become more productive!

Negative self-talk?

WE HELP YOU...

strengthen your positive thinking!

Managing strong emotions?

WE HELP YOU...

implement mindfulness strategies!

Being on time?

WE HELP YOU...

establish new systems!

Getting started and staying on task?

WE HELP YOU...

become more productive!

Fitting in?

WE HELP YOU...

build your connections with others!

Missing deadlines?

WE HELP YOU...

increase your accountability!

Having restful sleep?

WE HELP YOU...

increase balance in your life!

Forgetting things?

WE HELP YOU...

design new problem solving strategies!

Staying motivated?

WE HELP YOU...

focus on your strengths!

OUR TRANSFORMATION PROGRAMS

Our coaching programs use a strengths-based approach that focuses on the 3 A’s to transformation to help the client move towards their goals.

AWARENESS

Everything starts with awareness. Noticing what is working so we can keep doing it—or—noticing what is not working yet so we can “toss” it or “tweak” it.

ACTION

Any action is better than no action. Helping our brain create a plan to establish small, consistent steps that we can accomplish every day. Celebrating every win—no matter how small—and focusing on the process and not the outcome.

ACCOUNTABILITY

Noticing what supports we need to move forward with our daily goals. Asking for help from a buddy, friend or coach until we are able to become accountable of our own progress.

HOW DO I GET STARTED?

Book a COMPLIMENTARY 20-Minute Call

Select the day and time most convenient for you.

Fill Out Our Questionnaire

Your responses will help us learn more about what you are looking for and how we can best support you.

Schedule Your Strategy Session

After your complimentary call you will be ready for your strategy and planning session. Here we will establish where you are now and begin creating the roadmap for where you want to be.

WHAT PEOPLE ARE SAYING

WE CARE

Maria helps children, teens and young adults who struggle with social anxiety, stress, worry, negative thinking, organization and planning.

Experienced

Maria is an educator with over 20 years of experience working with kids, teens, young adults and their families.

Certified

Maria is a Certified ADHD Life Coach, PEERS® Certified Provider, and Certified Clinical Hypnotherapist.

Tool Kit

Along with her teaching and coaching skills, Maria uses meditation, mindfulness and guided imagery to support her clients as “whole” individuals helping them set goals to improve in all areas of their lives.