ARE YOU STRUGGLING WITH . . .

Leaving things to the last minute?

WE HELP YOU...

become more productive!

Negative self-talk?

WE HELP YOU...

strengthen your positive thinking!

Managing strong emotions?

WE HELP YOU...

implement mindfulness strategies!

Being on time?

WE HELP YOU...

establish new systems!

Getting started and staying on task?

WE HELP YOU...

become more productive!

Fitting in?

WE HELP YOU...

build your connections with others!

Missing deadlines?

WE HELP YOU...

increase your accountability!

Having restful sleep?

WE HELP YOU...

increase balance in your life!

Forgetting things?

WE HELP YOU...

design new problem solving strategies!

Staying motivated?

WE HELP YOU...

focus on your strengths!

OUR TRANSFORMATION PROGRAMS

Our coaching programs use a strengths-based approach that focuses on the 3 A’s to transformation to help the client move towards their goals.

AWARENESS

Everything starts with awareness. Noticing what is working so we can keep doing it—or—noticing what is not working yet so we can “toss” it or “tweak” it.

ACTION

Any action is better than no action. Helping our brain create a plan to establish small, consistent steps that we can accomplish every day. Celebrating every win—no matter how small—and focusing on the process and not the outcome.

ACCOUNTABILITY

Noticing what supports we need to move forward with our daily goals. Asking for help from a buddy, friend or coach until we are able to become accountable of our own progress.

HOW DO I GET STARTED?

Book a COMPLIMENTARY 20-Minute Call

Select the day and time most convenient for you.

Fill Out Our Questionnaire

Your responses will help us learn more about what you are looking for and how we can best support you.

Schedule Your Strategy Session

After your complimentary call you will be ready for your strategy and planning session. Here we will establish where you are now and begin creating the roadmap for where you want to be.

WHAT PEOPLE ARE SAYING

J.L.

J.L.

Parent of 13 year old

I don’t know where we would be now if it hadn’t been for Maria’s help. By witnessing her impact on my child over time, I am convinced that she is the number one reason for my child’s progress and improvement.
Nathan

Nathan

21 year old client

Maria’s meetings have helped me by routinely giving me the opportunity to revisit my intention, and learn new strategies for how to stay on top of my work. I would highly recommend them to anyone who struggles with consistency.
Alba Villareal

Alba Villareal

Parent of 10 year old

Daniel has become better at communicating his wants and needs not only at school but at home as well. Maria’s strategies have helped the entire Villarreal family.
Lila

Lila

22 year old client

Maria’s coaching has helped rewire my brain and replace negative actions with positive ones. I act differently now and I feel different as well; I’m calmer, happier, and more enjoyable to be around.
D.R.

D.R.

Parent of 22 year old

Through her consistently non-judgemental encouragement, Maria has most certainly helped our son discover that he is powerful and now capable of accomplishing everything he sees people around him doing. He is proud of himself! ... we couldn’t have gotten to where we are without her!
Nancy

Nancy

Parent of 13 year old

(Maria's) warmth and genuine care for my children, mixed with her extensive knowledge of Autism and ADHD, brought help to us when we needed it most. ... I strongly feel that my children are more prepared for the future because of Maria’s work, and so am I.

WE CARE

Maria helps children, teens and young adults who struggle with social anxiety, stress, worry, negative thinking, organization and planning.

Experienced

Maria is an educator with over 20 years of experience working with kids, teens, young adults and their families.

Certified

Maria is a Certified Clinical Hypnotherapist and an ADHD Life Coach.

Tool Kit

Along with her teaching and coaching skills, Maria uses meditation, mindfulness and guided imagery to support her clients as “whole” individuals helping them set goals to improve in all areas of their lives.