4 ways to help your battery “RECHARGE”

Are you constantly feeling depleted and unmotivated to work on your daily tasks? Do you find yourself easily distracted and having a hard time maintaining focus? Have you noticed that when you feel exhausted you are also prone to feel unhappy and might also find yourself easily snapping at minor incidents? Here are 4 ways […]

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Let’s give our kids the gift of connection

This holiday season, while our kids are home, let’s take advantage of this precious time to give them the most special and priceless gift of all, the gift of connection. Whether in elementary school or college, kids young and old will benefit from enjoying each other’s company and place their attention on what is truly […]

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